Week 6 :: 12 Week Sprint

Another week flew by!
I didn't record any food last week. I am not going to give any excuses about that. I knew I wouldn't, but as usual, I did make a point of making healthy choices all week. I also stayed away from sugar and drank a lot of water. It was hot and humid, so that was easy to do!

I completed a few workouts last week. I ran twice, with a total of 6.52km. I also biked with my kids, a 6.6 km ride (round trip).

I am now halfway through this challenge. My goal for the last half is to continue eating healthy, continue cutting the sugar, continue drinking lots of water, and to add more workouts.